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We’re a welcoming community of wonderfully flawed humans who share a common belief that mental, physical and emotional health can be improved through consistent practice of proven methods that elevate the way we move through the world while enhancing the way we feel about ourselves and others.
Can’t we all just pop happy-pills? And sip magic potions? And microdose every drug we used to macrodose? And chug single-origin matcha lattes grown by virgin fairies on land blessed by the Dalai Lama while burning vagina-candles made by movie stars?
if that’s your thing. But chances are you’d get more out of our simple set of practices that have worked for thousands of years to help you de-stress, choose your mood, increase your focus, improve your memory, build joy and compassion, finally let go of whatever personal baggage you’ve been hauling around and build a leaner, stronger, more flexible body.
Sound too good to be true? Come find out. We’ve already done it and we’re excited to show you how at Easy Tiger. When you’re ready to get started, just come as you are and be ready for a warm welcome and one simple rule: be good to each other.
