Belinda shares a loving and mindful movement practice, which focuses on heightening body awareness and body sensations to encourage a stronger mind and body connection. Expect a creative, slow and intense practice leaving you feeling nourished, balanced and grounded post class.
learn how to play the piano
Limp Bizkit - My Way
All thoughts are negotiable - they are simply options, possibilities. And you are entitled to agree or disagree with them
Belinda shares a loving and mindful movement practice, which focuses on heightening body awareness and body sensations to encourage a stronger mind and body connection. Expect a creative, slow and intense practice leaving you feeling nourished, balanced and grounded post class.
learn how to play the piano
Limp Bizkit - My Way
All thoughts are negotiable - they are simply options, possibilities. And you are entitled to agree or disagree with them