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Kelly Darlington
Kelly Darlington
Kelly Darlington

Kelly Darlington

Yoga Instructor

Yoga, fitness and meditation keep me grounded and my passion to impart the magic it has brought to my life has led me here to Easy Tiger. Yoga Nidra is an ancient yogic practice of deep relaxation, with its aim to take practitioners into a 'yogic sleep' helping eliminate stress, calm active minds, and aid anxiety and depression, creating much needed space to turn your focus inwards.

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  • If you had 25 hours in your day, what would you do with the extra hour?

    Yoga Nidra! 40mins of yogic sleep is equivalent to 4 hours sleep so I’d be getting even MORE hours back, pure magic!

  • If you were a wrestler what would be your entrance theme song?

    Let’s go Crazy - Prince

  • What is the best piece of advice you have ever received?

    Do something every day that is just for you and no one else.

Kelly Darlington

Yoga Instructor

Yoga, fitness and meditation keep me grounded and my passion to impart the magic it has brought to my life has led me here to Easy Tiger. Yoga Nidra is an ancient yogic practice of deep relaxation, with its aim to take practitioners into a 'yogic sleep' helping eliminate stress, calm active minds, and aid anxiety and depression, creating much needed space to turn your focus inwards.

‍

Questions

  • If you had 25 hours in your day, what would you do with the extra hour?

    Yoga Nidra! 40mins of yogic sleep is equivalent to 4 hours sleep so I’d be getting even MORE hours back, pure magic!

  • If you were a wrestler what would be your entrance theme song?

    Let’s go Crazy - Prince

  • What is the best piece of advice you have ever received?

    Do something every day that is just for you and no one else.

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